Set 1 Set 2 Set 3 T151 Set 4 Set 5 Set 6 Set 7 T152 Total Will Davies 4050 4650 4300 1149 4700 5300 4100 1700 1170 31119 Will Steel 4050 4650 4300 1035 4600 5200 4100 1700 1081 30716 Henry Pearce 4050 4650 4300 1146 4400 5100 4100 1700 1170 30616 Emma Leslie […]
Everyone is packed early and after breakfast we have one last set in the pool. After warm up and Butterfly, John cheers everyone up, not, by giving them another T15 set to compare against Saturday’s results. Then it’s all done, we have a couple of hours left chilling by the pool and then home.
Today is a split training day, we do 4 hours in the pool , 4 hours in the water park!!! Swimmers work hard and have great fun; we having our themed evening meal, a few games by the poolside then call it a day.
Its a long tough day , big sets loads of kick, loads of sun, tired, a bit on edge and thats just the adults. Big kick sets they are tired now. After all the training Will Steel does upper body training.
Egg, Bacon, Sausages and Beans seems the breakfast of choice for the hungry piranha!! John and Linda on poolside while Sue, Lou and Claire go off in search of bottled water. Pool Staff superb, when ladies arrive back with shopping trolley of water, they gives half their fridge for weekend, to keep water cold. Free […]
Thursday turns into a long day. Plane is delayed 30 minutes. We arrive at the hotel, have a meal, check in , unpack and its after 1.30am already. Up for breakfast at 7am then training for 8.30am. We ease the set a bit to give everyone a chance to recover, some find it tough straight […]